WWUS71 KLWX 080119 NPWLWX URGENT - WEATHER MESSAGE National Weather Service Baltimore MD/Washington DC 919 PM EDT Sun Jul 7 2024 DCZ001-MDZ004>006-008-011-013-014-016>018-503>508-VAZ039-040-050- 051-053>057-501-502-505-506-526-527-080930- /O.CON.KLWX.HT.Y.0007.240708T1600Z-240709T0000Z/ District of Columbia-Frederick MD-Carroll-Northern Baltimore- Cecil-Southern Baltimore-Prince Georges-Anne Arundel-Charles- St. Marys-Calvert-Northwest Montgomery- Central and Southeast Montgomery-Northwest Howard- Central and Southeast Howard-Northwest Harford-Southeast Harford- Madison-Rappahannock-Orange-Culpeper-Fairfax- Arlington/Falls Church/Alexandria-Stafford-Spotsylvania- King George-Northern Fauquier-Southern Fauquier-Western Loudoun- Eastern Loudoun-Northwest Prince William- Central and Southeast Prince William/Manassas/Manassas Park- Including the cities of Washington, Frederick, Ballenger Creek, Eldersburg, Westminster, Reisterstown, Cockeysville, Elkton, Baltimore, Bowie, Suitland-Silver Hill, Clinton, College Park, Greenbelt, Laurel, Camp Springs, Glen Burnie, Annapolis, Severn, South Gate, Severna Park, Arnold, Odenton, St. Charles, Waldorf, Lexington Park, California, Chesapeake Beach, Huntingtown, Dunkirk, North Beach, Lusby, Prince Frederick, Germantown, Damascus, Bethesda, Rockville, Gaithersburg, Silver Spring, Lisbon, Columbia, Ellicott City, Jarrettsville, Aberdeen, Madison, Orange, Gordonsville, Culpeper, Reston, Herndon, Annandale, Centreville, Chantilly, McLean, Franconia, Arlington, Alexandria, Falls Church, Falmouth, Fredericksburg, Dahlgren, Warrenton, Turnbull, Purcellville, Leesburg, Ashburn, Sterling, Haymarket, Dale City, Manassas, Woodbridge, Lake Ridge, and Montclair 919 PM EDT Sun Jul 7 2024 ...HEAT ADVISORY REMAINS IN EFFECT FROM NOON TO 8 PM EDT MONDAY... * WHAT...Heat index values around 105 expected. * WHERE...Portions of central, north central, northeast, northern and southern Maryland, The District of Columbia and central, northern and northwest Virginia. * WHEN...From noon to 8 PM EDT Monday. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses to occur. PRECAUTIONARY/PREPAREDNESS ACTIONS... Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. && $$ STUCK